Fitness
Get Fit with Dance & Join The Movement
All Fitness classes are singles only – you may join as a couple, but it is not couples dancing.
Let the AIM Team give you an exhilarating, effective, Latin-inspired, Dance Fitness Party that makes working out a Blast! Burn up to 500 calories a class! All instructors are certified, with on-going training.
Learn how to move & have fun in this feminine energy class for all ages and fitness levels. Learn the techniques and steps for Salsa, Cha Cha, Merengue, Samba & more.
Nia is a playful, holistic fitness practice crafted to an eclectic of collection music. Sourced from the movements and energies of dance arts, martial arts and healing arts, Nia is adaptable to every level of ability. No previous experience is necessary. You will be guided to listen to the wisdom of your body and choose the movement speed, range and intensity that feels right for you. Come for a Nia sampler someday soon!
Join Line Dance classes, learning Ballroom, Latin and Country, in a fun, relaxed environment, with review; no partners required!
A Bollywood inspired dance fitness class that combines dynamic choreography and music.
A dynamic, African and Caribbean inspired dance class, designed to make you sweat – a great way to work out, without feeling like you are working out – dress to sweat!
