Let the AIM Team give you an exhilarating, effective, Latin-inspired, Dance Fitness Party that makes working out a Blast! Burn up to 500 calories a class! All instructors are certified, with on-going training.

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Learn how to move & have fun in this Ladies Only class for all ages and fitness levels. Learn the techniques and steps for Salsa, Cha Cha, Merengue, Samba & more

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Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. Nia is a holistic fitness practice addressing each aspect of your life - body, mind and soul.

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A Bollywood inspired dance fitness class that combines dynamic choreography and music.

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Toning uses weights (1lb and 2.5 lbs) and Sentao uses chairs and body weight for a great workout

 

 

 

The blend of African and Caribbean dances will make you feel like you're on vacation - dress to sweat...

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